Progress Report

Here I am getting ready for work!! :) That's how I feel most days.
As I said before - I feel great! My meal plan is changing so I know the hard work is just beginning. However, I am off to a great start. Week 2 stats: lost 1.42% BF, .20 lbs, increased 2.14 lbs lean mass and lost 1.94 lbs. of fat!

Week 3: -.62%BF, -1lb., +.08lbs lean mass and -1.08lbs of fat!! SNAP!!

We met with our Mastermind group this past week, so my week 3 results were while travelling - I feel really good about that. Of course we worked hard on our business, and set our plans in action for the year. What an amazing group of people. We came away with some new JV projects that are going to be really exciting and planning has begun on our BIG event in South Orange County the end of the summer. Stay tuned...

Of course, make sure to keep an eye out for the launch of our new website - and in the meantime, you can always read new articles and check out all of our great nutritional products at Exercise & Nutrition Works, Inc.

To your Health, Wealth & Success

Lisa